体育课程 (2020 秋季学期)
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2020 Autumn Term PE Courses
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Course
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Date
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Time
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Home Workout
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20/10, 27/10, 3/11, 10/11 (Tuesday)
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11:00 – 12:30
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K-Pop Dance
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21/10, 28/10, 4/11, 11/11 (Wednesday)
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11:00 – 12:30
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High-Intensity Interval Training
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22/10, 29/10, 5/11, 12/11 (Thursday)
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11:00 – 12:30
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Zumba Fitness
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22/10, 29/10, 5/11, 12/11 (Thursday)
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14:30 – 15:30
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Pilates
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23/10, 30/10, 6/11, 13/11 (Friday)
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14:30 – 16:00
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运动能够有助个人身心﹑社交及情绪上的发展。本校的体育课程提供不同类别的运动项目予同学选择，当中包括︰球类﹑舞蹈﹑技击运动及体适能活动等等。课程目的希望能够提升学生的运动技巧﹑体能及培养终身运动的良好习惯。
部门: 学生事务处( sao@ouhk.edu.hk )
更新日期: Sep 25, 2020
学生发展
