PE Courses (2020 AutumnTerm)
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2020 Autumn Term PE Courses
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Course
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Date
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Time
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Home Workout
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20/10, 27/10, 3/11, 10/11 (Tuesday)
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11:00 – 12:30
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K-Pop Dance
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21/10, 28/10, 4/11, 11/11 (Wednesday)
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11:00 – 12:30
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High-Intensity Interval Training
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22/10, 29/10, 5/11, 12/11 (Thursday)
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11:00 – 12:30
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Zumba Fitness
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22/10, 29/10, 5/11, 12/11 (Thursday)
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14:30 – 15:30
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Pilates
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23/10, 30/10, 6/11, 13/11 (Friday)
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14:30 – 16:00
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Exercise can enhance an individual's physical, mental, social, and emotional development. Our physical education curriculum provides students with different types of sports including ball games, dance, martial arts, and physical fitness activities, etc. The purpose of the course is to improve students' motor skills, physical fitness, and cultivate good habits of lifelong exercise.
Maintained by: Student Affairs Office( sao@ouhk.edu.hk )
Modified Date: Sep 25, 2020
Student Development
