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    PE Courses (2019-20 Spring Term)

    Important Notice
    Fitness Introductory Course / PE Course scheduled for 2020 Spring Term will be postponed, revised schedule will be announced in due course.
    2019-20 Spring Term PE Course

                              
     
    Student Affairs Office (Sports and Wellness Team) is going to organize PE Courses in the coming 2019-20 Spring Term.
    During the courses, you are expected to enhance your physical, mental, and social or emotional development.
     
    Details and Enrollment
     

    2019-20 Spring Term PE Courses

    Course

    Date

    Time

    Venue

    K-Pop Dance

    10/2, 17/2, 24/2, 2/3, 16/3, 23/3, 30/3, 6/4 (Monday)

    14:30 –16:00

    E0717

    Yoga class 1

    11/2, 18/2, 25/2, 3/3, 17/3, 24/3, 31/3, 7/4 (Tuesday)

    15:30 –17:00

    AG_19

    Yoga class 2

    21/2, 28/2, 6/3, 20/3, 27/3, 3/4, 17/4, 24/4 (Friday)

    15:30 –17:00

    AG_19

    Muay Thai Fitness

    12/2, 19/2, 26/2, 18/3, 25/3, 1/4, 8/4, 15/4 (Wednesday)

    11:00 –12:30

    AG_19

    High Intensity Training  

    13/2, 20/2, 27/2, 5/3, 19/3, 26/3, 2/4, 9/4 (Thursday)

    12:00 –13:30

    AG_19

    Bodyweight Training

    14/2, 21/2, 28/2, 6/3, 20/3, 27/3, 3/4, 17/4 (Friday)

    13:00 –14:30

    AG_19

    Rope Skipping

    11/2, 18/2, 25/2, 3/3, 17/3, 24/3, 31/3, 7/4 (Tuesday)

    11:00 –12:30

    AG_19

    Resistance Band Training & Stretching

    14/2, 21/2, 28/2, 6/3, 20/3, 27/3, 3/4, 17/4 (Friday)

    10:30-12:00

    E0717

    Quota of each class: 25  

     

    *   Date of the course may be changed and any amendment on it will be announced by email/ SMS.

    ** Participants are NOT allowed to swap in between Classes A and B during the period.

     

     

    Important Notes

    -Enrollment will decided by lot drawing but lower priority will be given to those who: did not show up at our previous courses (e.g. Fitness Introductory Courses, PE Courses, etc.) without advance notification; and already attended our PE Courses so as to let more students can join them.

    -If students attend less than 50% of the courses, they will be regarded as “ABS” and will screw up their chances of getting a vacancy in our future courses.

    -If students are absent from the 1st section, quota will be released to other students on waiting list.

     

     

    Enquiries

    For any enquiries, please contact Student Affairs Office (Sports and Wellness Team) at 2768 6554 or email to saosw@ouhk.edu.hk via your student email. (All enquiries through personal email will not be processed.)

     

     
     

    Maintained by: Student Affairs Office( sao@ouhk.edu.hk )
    Modified Date: Feb 04, 2020



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